Strong-Ish
Performance
Making People Strong - And Fit
Strength, Power, Endurance
The choice is yours; one, two, or all three?
At Strong-ish Performance, we serve both the specialist and the generalist alike. Whether you’re a pure weightlifter, powerlifter, endurance athlete, or somewhere in between (Hybrid, CrossFit), we’re here to support your journey. We believe that strength is never a weakness, and our mission is to demonstrate how strength can enhance performance across all arenas, benefiting everyone—from competitive athletes to everyday individuals.
Strength Power Endurance
About Me
I’m Tyler Creighton (BSc), an experienced coach with a passion for helping athletes push their limits and discover what they’re truly capable of. My journey began as a competitive weightlifter, representing New Zealand on the international stage. After stepping away from competitive weightlifting to pursue coaching—and inspired to use ultra-endurance events as a way to do good — My own training evolved into hybrid, blending strength and endurance.
During this time, I’ve taken on significant challenges, including winning the Rogue Standard 24 hour Row Challenge and standing on the podium alongside four-time CrossFit Games winner, Rich Froning. My endurance training has also led me to complete a 42.2 km conventional marathon swim, as well as various ultra-marathons. In 2025, I hope to take both my own training and that of my clients to the next level.
My training
“I whole-heartedly recommend Tyler as a coach. I have seen firsthand his high level of technical knowledge, strategic programming skills, and deep understanding of sport’s complexities…”
Callan Helms - NZ Olympic Representative Coach…
testimonials
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Ben Hennessy - NZ Athlete
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Carl Bevan - Athlete
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Felicity Beatson-Blase - AThlete
Our Services
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Weightlifting programming tailored to your individual needs and goals
Peaking timed specifically for your competition(s)
Initial consultation call to assess goals and personalize your program
Video reviews and check-ins with a 24-hour response time and comprehensive feedback
1-on-1 competition/macrocycle review calls for detailed adjustments
Competition day coaching at all domestic major events within NZ + local events (subject to availability, North Island)
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Strength and conditioning programming tailored to your individual sport, needs, and goals
Peaking timed specifically for your competition(s)
Initial consultation call to assess goals and customize your program
Video reviews and check-ins with a 24-hour response time and detailed feedback
1-on-1 competition/macrocycle review calls for detailed adjustments
Competition day coaching at NZ domestic major events within NZ (subject to availability) and local events (subject to availability, North Island)
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Hybrid/CrossFit programming (both sport-specific and strength & conditioning) tailored to your individual needs and goals
Peaking timed for your competition(s)
Initial consultation call to assess goals and customize your program
Unlimited check-ins with a 24-hour response time
1-on-1 competition/macrocycle review calls for detailed adjustments
Competition day nutrition advice
Event attendance/handling within NZ (subject to availability)
Hybrid encompasses a range of disciplines. We welcome athletes from all backgrounds pursuing endurance goals—whether it's your first 5k, an ultramarathon, a triathlon, or an Ironman. Our sport-specific and strength & conditioning programming is designed to optimize your performance and help you achieve your goals
Anyone who wants to get stronger, fitter, or both simultaneously.
Anyone who wants a progressive and personalized training program (you get to decide how involved you want to be in the process).
Anyone who wants a coach who’s committed to guiding and supporting them every step of the way.
Who is it for?
Pricing
Discounted rates for Weightlifting NZ Members and Youth/Junior Weightlifters - Please Enquire
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Discounted rates for Weightlifting NZ Members and Youth/Junior Weightlifters - Please Enquire ‖
Lite
$35 p/w
Fully Personalized Training
Initial consult call
Comprehensive Feedback
Check-ins once per month with comprehensive review
(Prices in NZD)
Minimum 4-week commitment
Standard
$65 p/w
Fully Personalized Training
Initial consult call
Comprehensive Feedback
Check-ins once per Week with comprehensive review
(Prices in NZD)
Premium
$80 p/w
Fully Personalized Training
Initial consult call
Comprehensive Feedback
Check-ins any time (24hr response) + Same-Day Program Adjustments and Comp. review
(Prices in NZD)
Contact us.
Email me:
strongishperformance@gmail.com
